After having 3 children in 4-1/2 years, I found myself carrying many unwanted extra pounds. Since I have worked with Jason, I have lost 75 pounds and dropped 7 sizes! When I first began working out, I was out of shape and has little endurance. Jason helped me to adjust my eating and workout routines, and he continued to adjust them whenever I reached a plateau. He was patient and encouraging, yet always challenging me to do things I never thought I would be able to do. When Jason first suggested that I take up running as a hobby, I did not know if I would be able to do it. However, with his encouragement, I have gone on run many races, including half-marathons and three full-marathons! Jason has been a huge motivation to me in my weight loss journey. I will continue to work with him to meet new fitness goals.