Jay truly is one of a kind
I was working out on my own as well as taking group fitness classes at a local gym. Even though I felt I was doing all the right things, I still was not able to see any noticeable changes in my body or how I felt. I needed to make a change so I contacted… Read more “Jay truly is one of a kind”
Patient and Encouraging
After having 3 children in 4-1/2 years, I found myself carrying many unwanted extra pounds. Since I have worked with Jason, I have lost 75 pounds and dropped 7 sizes! When I first began working out, I was out of shape and has little endurance. Jason helped me to adjust my eating and workout routines,… Read more “Patient and Encouraging”
Power 1 has opened my eyes to modern day exercise! Jay pushes me out of my comfort zone and I am stronger for it. He switches up the workouts and makes it hard, but fun. His Core class is intense, but I felt stronger after just 2 classes! If you’ve been on the fence about… Read more “Stronger!”
Wish I’d done this sooner!
I had joined Power 1 Fitness and had been exercising on my own, but knew that I needed something more to be motivated and to get the results that I wanted so I signed up for personal training sessions with Jason.
It’s been about 18 months now that I’ve been working with Jason and during… Read more “Wish I’d done this sooner!”
Stronger with more energy!
I have been training on my own for some time with limited success. However, with Jason as my personal trainer, in only a few weeks of training with him, I notice a change with my body. Jason quickly demonstrated that the reason I was not the desired weight had to do with the number of… Read more “Stronger with more energy!”
Changed my life!
Thank you Jay…for everything! Working with you literally changed my life. I am healthier, more confident, and I have made so many fantastic lifestyle changes to help me become a better, stronger person overall. I will continue to tell everyone about Power 1 Fitness and how amazing my experience was! Thanks, Meghan
Always teaching something new
My husband and I just completed our 3rd week of training with Jason, and we are both seeing results already! Jason works simultaneously with the 2 of us and customizes our workouts individually. The stretching and exercises have been very helpful for managing my tight muscles and he’s always teaching us something new, never the… Read more “Always teaching something new”