a
Find Personal Training That Works

Find Personal Training That Works

Check out our holistic approach to health at Power 1 Fitness

Burn fat, tone muscles and have fun while working out when you choose Power 1 Fitness for personal or semi-private training. Our owner, transformation coach and nutrition coach, Jason Lerman can help you achieve the physical transformation you desire.

Jason takes a holistic approach to health by using nutrition and exercise to help you look and feel your best. He will help you make long-term adjustments that will promote a healthy lifestyle.

If you’re searching for a transformation program, look no further than personal training from Power 1 Fitness. Call 732-962-3705 today to learn more about our training.

5 benefits of our approach to personal training

When you need one-on-one help to reach your health goals, Power 1 Fitness is here for you. You’ll love our approach to holistic training because:

  • It’s not a diet!
  • We focus on exercises customized just for you.
  • We offer flexible workout schedules.
  • Our testimonials prove our methods work.
  • Semi-private training groups are 2-5 people.
Look and feel your best with personal and semi-private training from Power 1 Fitness. Let us help you live a stronger, healthier life. Call today to learn more.