Fitness Training at P1F

1.Positive attitude and ready to sweat your way to success.

2.Live in or near Oakhurst Township / Monmouth County area.

3.Can dedicate 30- 60 mins 2-4 times a week to transform your body.

4. A commitment to listening and applying yourself.

5. Willing to invest time and energy in bettering yourself to obtain long term results.

6. Geared toward 30-55 year old men and women who want to focus on weight loss, increasing muscle strength, cardiovascular endurance, or just want to improve overall health

Our P1F Team looks forward to working with you.

"Train smarter, not harder"

About Jason Lerman

Jason is a Lifestyle Transformation Coach, Nutrition Coach, and the Owner of Power 1 Fitness. He started his business in March of 2015 as a personal trainer helping clients achieve their optimal performance by incorporating strength and resistance training. He specializes in a wide variety of services including weight loss, rehab, Body Transformaton, nutrition Coach to help clients reach their weight loss and fitness goals. Jason incorporates a free assessment in which he would determine if there are any muscle imbalances, as well as endurance, stamina, and strength tests. If you are ready to make a change in your life and feel good about yourself then give Jason a call today.

Certified: NASM-Cpt, IFFA Sports Nutrition, Flexibility, TRX, Functional Exercise Programs and CPR/AED