Get Fit and Stay Fit in 90 Days Transformation Program!
1. First 10 Serious participants
2. Group Train 2x week for 1hr ( weekday evening and weekend morning)
3. Work with our Nutritionist 2x and attend 1 in House Cooking Demonstration/Class
4. Measurements, weight in/out, Body Fat test
5. Motivated to change and have FUN
Respond here or call 732.962.3705 for more info.
30 Minutes Total Ab Class: designed to increase ab strength, relieve back pain and to burn out the abs to get max results!
Wednesday's 6:30 PM and Saturday's 10:00AM
Pilates/Yoga concentrates on the use of the core as well as proper alignment to help build muscle strength that can help you long term in your day to day tasks! Join a class today to help build a healthier lifestyle.
Mondays 6:00 PM-7:00PM
Bring a friend to join and pay a reduced rate.
We take the frustration that people have with their fitness and turn into a positive experience through our unique lifestyle programs that yields into long term health. If you are looking for a change and want to have fun doing it, reach out to us for more information and see if you qualify for our low cost Jump Start program!
Do you want to look, feel and perform at your best? Then it’s time to train beyond your limits with the personal trainers at Power 1 Fitness. We’re Oakhurst, New Jersey’s premier gym, focusing on an array of training techniques and equipment to help clients achieve their fitness goals. Call or email to speak with a personal trainer in Power 1 Fitness about the programs that will make you your best.
Promote your fitness by taking in the nutrients your body needs to thrive. Power 1 Fitness has a nutritionist you can work with who will analyze your current diet and recommend alterations to complement your training sessions. For more information about our nutritional counseling services in Oakhurst, NJ, visit Power 1 Fitness today.